It was recently announced that the 2019 ‘Muddy Stilettos’ Winner for the Best Yoga teacher in Hampshire and IOW goes to YOGAwithPenny !
YOGAwithPenny I am a mum, first and foremost, and then a yoga teacher. I teach non-traditional, relaxed classes at St Mary Bourne Village Centre and have recently started up yoga classes in Whitchurch. My classes are 55 minutes long and they run alongside the school term. Venue: St Mary Bourne Village Centre
Tuesday 7pm, Chill out & Stretch
Tuesday 8pm, Yoga Flow
Thursday 9.15am, Yoga Flow
Thursday 10.15am, Yoga Flow Venue: Whitchurch Primary school
Wednesday 8pm, Yoga Flow
Thursday 9pm, Chill out & Stretch Venue: Gill Nethercott centre
Friday 1pm, Yoga Flow The Chill out & Stretch class focuses on relaxation and flexibility - The Yoga Flow class focuses on strength and flexibility - Please contact me for more details: Pennydavies74@yahoo.co.uk - 07786 959 394
The Badminton Club - Monday evenings in the main hall, September to May
The Badminton Club welcomes adult players in the Main Hall on Monday evenings from 6.30 to 8.30pm, September to May. Games are generally played as doubles at £3 per week with the first one free. Come along and try it. For further details please contact Lou King on 01264 738 086.
Older Adult Exercise Class - in the Main Hall
Wanting to stay fit and strong in your older age….? Then please come and join a weekly forty-five minute ‘physiotherapy lead’ gentle exercise class in the St Mary Bourne Village Centre every Monday morning at 9am and 10am and Tuesday at 9am.
The Benefits of regular exercise include;
Improving your Physical and Mental Wellbeing
Improving your Mood and helps you stay Energetic, Mobile and Independent
Lowers risks of Cardiovascular diseases, Type 2 diabetes, Stroke and Dementia
It’s Social and Fun! Receive an individual physiotherapy assessment at your first class with a qualified senior physiotherapist. She will tailor an exercise program to your individual needs and ability. Each subsequent class will then be run by a qualified fitness instructor to help manage exercises that (depending on your personal requirements) will likely include seated, standing, balancing and mobile activities.
All you need to know;
Individually tailored exercise program for the older adult
45 minute class
Every Monday morning at 9am and 10.00am and Tuesday at 9am at the St Mary Bourne Village Centre
Join the group at any time
Initial personal physiotherapy assessment £45
Then £8 per class run by fitness instructor Call Caroline Taverner on 01264 738088 or 07957 428064 or email email@example.com for more details and reserve your place now for a more energetic future!
All classes are held in the Main Hall and the Committee Room of the Village Centre (pictured)
'hush little babies' Preschool Music Classes and Baby Massage Every Monday during term time
MUSIC CLASSES - small, fun & friendly Baby & Toddler Music classes full of music, singing and percussion. Every Monday during term time or Tuesdays in Whitchurch. Jolly Babies for 0 - 15 months or Music with Mummy 1-3 year olds. BABY MASSAGE COURSES starting 25th January for 5 weeks - suitable form birth to crawling, regular courses held in St Mary Bourne Village Centre. Private sessions available too, please ask for more details. For further information, please contact Beth Lowe on 07826 306 948 or firstname.lastname@example.org Website: www.hushlittlebabies.co.uk
Priors Players - Amateur Dramatics
Contact Tony Styles on 01264 738 403 for more information
Toddler Group - Thursday mornings Thursday mornings
We meet Thursday mornings during term time from 10 to 11.30am - contact Sally Annals on 01264 738 269
Short Mat Bowls Club Thursday afternoons and evenings, in the Main Hall
The Short Mat Bowls club plays in the Main Hall on Thursdays from 2.30 to 4.30pm all year round and also from 7 to 9pm in the winter months. Any reasonably fit person can “have a go”. Your first visit is free - all you need is a pair of flat shoes - we can supply bowls. Contact Jan Underwood on 01264 738 458 or email email@example.com - or just turn up - you will be welcome.